Organic Flax Seed Oil 300ml

One of natures richest sources of Omega 3 is Flax Oil

We pride ourselves in manufacturing the finest, freshest organic flax oil using our own Coldstream process with no additives or preservatives.

What is Omega 3?

Omega 3 has been recognised as a positive benefit to health for more than 3000 years. It is a super polyunsaturated Essential Fatty Acid which has many benefits in our daily lives. It is known as an Essential Fatty Acid because these oils are vital for normal body functions such as renewal of cells balancing hormones, repairing muscles and tissue as well as many other essential processes in the body. Omega 3 is referred to as essential as it must be ingested in food directly as the body cannot synthesise it from other foods not containing Omega 3.

What if I am deficient in Omega 3 and EFA?

A continual deficiency in any EFA (Essential Fatty Acid) may eventually lead to chronic serious illness.

What to look out for

Dry flaky skin, Possible weight increase, Lack of concentration or attention deficiency, Lack of energy, Continually getting colds or infections, Arthritic type pain, High blood pressure, High cholesterol, Increase in allergies.

How to take flax oil

Flax oil can be added to low fat yoghurt or taken with you favourite fruit juice.