Psyllium Husk Powder
Psyllium husks provide a good source of fibre. Used as part of a bowel/colon maintenance programme, psyllium husks help to maintain healthy and efficient intestines.
Recommended Adult Intake
Add one heaped teaspoon of Psyllium powder (5g) to half a small glass (100ml) of luke warm water, stir vigorously until mixed and drink immediately. Repeat two or three times per day, or as directed by a practitioner.
Psyllium husks come from the outside coat of the seeds of the plant Plantago Ovato. The husk provides a good source of fibre, and is good used as part of a cleanse programme. The powder needs to be mixed with water and stirred; please ensure that you take it quickly with sufficient water, as it thickens rapidly and turns into a gel. This then expands during the muscular movement of the digestive tract. An average serving of 2 tsps/day gives you about 25 days supply. Please ensure that you are drinking good amounts of water (4 pints/day) when taking this product.
We recommend that you use Aloe Vera juice with the psyllium husks as part of your colon care programme.
This product was added to our catalog on Thursday 11 June, 2009.
